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Event Detail

Insights on Aging: Mindfulness Practices for a Healthy Mind and Body

Tuesday 02/12/2019 11:00 AM - 12:00 PM
CJE SeniorLife/Bernard Horwich Building - Chicago
3003 West Touhy Ave., Chicago, IL 60645

Program participants will learn more about mindfulness, the benefits of regular practice, and practical exercises for incorporating mindfulness into their everyday lives. Chloe Gremaud, LCSW, from CJE SeniorLife will present from 11 a.m. to noon at the Bernard Horwich Building, 3003 West Touhy Avenue, Chicago, IL 60645. Free and open to the public; registration required. For more information or to register, contact Lauren Vourvoulias at 773.508.1121 or lauren.vourvoulias@cje.net.


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