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Take Charge of Your Health: 6-Week Series

Thursday 06/14/2018 09:30 AM - 12:00 PM
North Shore Senior Center
161 Northfield Road, Northfield, IL 60093

6 Week Series starting June 14, 2018

Learn how to manage numerous issues, such fatigue, the stress of pain, emotional problems, exercises for strength and endurance, healthy eating, medication, and effective communication with your healthcare providers. Classes will be held on Thursdays, June 14 to July 19 from 9:30 a.m. to noon at North Shore Senior Center, 161 Northfield Rd., Northfield 60093. $55 member; $65 non-member. Fee includes class materials. Register by June 14 by contacting North Shore Senior Center at 847.784.6000 or info@nssc.org (Class ID: 7129).


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