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Insights on Aging: Improving Your Sleep Habits

Tuesday 10/17/2017 11:00 AM - 12:00 PM
CJE SeniorLife/Bernard Horwich Building - Chicago
3003 West Touhy Ave., Chicago, IL 60645
This free community education program will explore some of the issues that lead to poor sleep and how best to address them. In addition, specific tips will be provided on improving sleep habits. Led by Lisa Brinkerhoff, L.C.S.W., CJE Counseling Services, from 11 a.m. to noon at the Bernard Horwich Building, 3003 West Touhy Avenue, Chicago, IL 60645. Free and open to the public; registration required. For more information, contact Erin Sharp at 773.508.1121 or erin.sharp@cje.net.

    = For Everyone       = For Seniors       = For Professionals       = For Caregivers